Article provided by: Premier Liposuction
Liposuction is a procedure that sculpts and reshapes chosen parts of the body. The procedure improves your proportions and shape by eliminating localized fat pockets in different areas of your body. Even with a healthy lifestyle, some stubborn fat will still linger either because of genetics or other uncontrollable factors. That’s where liposuction comes in.
At Premier Liposuction, our clients usually have many liposuction questions such as liposuction recovery in Las Vegas. During your free consultation, one of our doctors will answer anything you need to know about lipo.
Tips for Fast Liposuction Recovery
During liposuction, the surgeon removes excess fat deposits from specific parts of your body to give you your desired body contour and figure. Here are five tips for an uninterrupted and speedy healing process after a liposuction procedure:
- Keep the Liposuction Area Clean
Keeping the area clean and changing bandages frequently will prevent infections. And although you might want to clean the lipo area as soon as possible. Avoid doing so for the first few weeks.
- Remain Active After Surgery
It’s crucial to rest for the first 24 hours following your procedure. After that, taking short walks and engaging in light exercise can speed up the healing process. Your surgeon will give you all the instructions concerning which physical activities you’re are allowed to participate in and which ones you aren’t.
- Eat Well
A healthy diet is vital as it ensures you have a smooth and fast recovery after lipo. Patients who have a good diet that incorporates antioxidants, vitamins, among other nutrients, will experience less swelling, and their bodies will regain strength.
Even before surgery, you need to prepare well for the procedure in terms of what you eat. As such, you should observe the following:
- Reduce your salt intake, which could encourage water retention in your body, thus worsening swelling.
- Minimize your sugar consumption since it can lead to mineral imbalance and suppress the immune system.
- Increase your protein intake as it aids in regrowth of muscles and skin as well as wound healing.
- As part of your post-recovery diet, include fruits such as celery, strawberry, watermelon, and grapefruit.
- Take many small meals all through the day to avoid bloating and nausea.
- Ensure You’re Properly Hydrated
Keeping yourself hydrated on low-calorie beverages will prevent dehydration, post-surgery. Ideally, you should take 8 glasses of water daily, but after lipo, try and increase the amount to about 10 or 12 glasses. Apart from water, you can also drink skim milk, tea, and diluted fruit juice.
- Choose What to Wear Carefully
Knowing what clothes to wear is important in ensuring a speedy recovery. Ill-fitting clothes, such as those which are too tight, can not only irritate the skin but also slow down your recovery process. The best types of clothes for post-surgery are comfortable and loose-fitting clothing.
Tighten, Trim, Tone
Are you considering liposuction to help you contour your body as you've always desired and get rid of that extra fat? Call us today at 702-405-7481 to set up a free consultation. One of our doctors will be more than happy to answer all your questions, including liposuction recovery in Las Vegas.liposuction recovery Las Vegas
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